Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms) while engaging your total core.
This challenging strength and conditioning 1️⃣0️⃣-week program combine push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 3️⃣0️⃣ minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
After the purchase, we will send by email you the best workout to do with the 💪PowerBoard™ 14-in-1 Push Up - Training at Home🏠
1️⃣Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
2️⃣Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
3️⃣Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.